NY Enrichment Class . Now Mondays at 5pm Baguazhang room 4

Whirling Circles of Baguazhang – Now Mondays 5-6pm, Room 4

Learn authentic Cheng style Baguazhang, one of China’s most advanced systems of health cultivation, meditation, and neijiquan.

Learn the 8 basic palm changes, circle walking postures, bagua related qigong and neigong, and more

Loose fitting clothing ideal

$10 suggested donation

Contact Jack McKenna with questions at [email protected]