Tai Chi Student Workshop

Tai Chi Workshop Hosted by Ernest Krolick 

WHAT WE WILL DO!

  • New Warm-Up Exercises
  • Quiet Attention (The Role of “Yi”)
  • My Tai Chi “Secret” (There are no secrets!)
  • The Smooth Breath
  • Zhan Zhuang Standing Practice
  • Methods of Tai Chi Training (Drills and stuff!)
  • Tui Shou and Ting Jin
  • Taijiquan Nei Gong Exercises
  • Interstitial Qi Gong (Informal Practice)

When: Tuesday November 5th

Location: Chicago Campus on the 17th floor in room 17-7b

Time: 10:00am – 12:00pm

Registration is required to participate. Please click the link below to register: https://forms.office.com/r/5pHfwbDuD4

We hope to see many of you there!